Title: Our Microbiome

Commensals are the type of microorganisms that live on our bodies and help maintain the balance between “good” and “bad” bacteria.
Did you know that we have 10 times more bacteria than cells that make up our bodies?
They live in our guts, mouths, genital tracts and on our skin.
Not only do they help protect us against “bad” bacteria and funguses that cause infection, but they can help to boost our immune systems, assist with digestion, aid against allergies and even play a role in protection from mental health and neurological diseases

Come pop in for a chat on how to optimize your “good bugs”.

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